sa tu dīrgha kāla nairantarya satkārāsevito drdha bhūmih
"Practice becomes firmly established when it has been cultivated uninterruptedly and with devotion over a prolonged period of time." ~ The Yoga Sutras by Patanjali
Practice nourishes us, nurtures us, soaks in the nectar of life. This is an oasis for those who wish to continue their practice and study yoga and therefore life itself. If you are here, I assume that you are interested in becoming familiarising yourself deeper within to change your inner world, inner landscape that connects to the outer world. There is a great mantra describing this essence: So Hum. This is the idea that we are all individual selves AND the whole Universe itself. As we cultivate a wider inner landscape, we become the vessels for a change in the outer world.